blackcloud2k's Journal, 16 February 2010

I actually don't know what happened here. I was pretty intentional about tracking everything and my numbers seemed to look good. But when all was said and done, I gained nearly two pounds. Hmmm...

181.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 37.53g | Prot: 73.08g | Carb: 267.40g.   Breakfast: Dole Tropical Fruit Cup, Organic Chewy Granola Bars - Vanilla Chip, Bananas. Lunch: Kraft Light Asian Sesame, Chow Mein Noodles. Dinner: Lean Ground Turkey, Whole Grain Linguine, Bowtie Noodles Pasta, Chicken Taco Del Carbon. Snacks/Other: Bananas, Cascadian Farm Vanilla Chewy Granola. more...

2129 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...