Weigh In record (no journal entry) for 23 January 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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720 kcal
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Fat: 38.58g | Prot: 34.86g | Carb: 59.59g.
Breakfast: Cappuccino, Avocado, Hummus, Meergranenbol. Lunch: Kaas, AH Excellent Ambachtelijk Wit Stokbrood. more...
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gaining 1.5 lb a week
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Exuperance's weight history
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