Weigh In record (no journal entry) for 22 January 2017
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2017:
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1994 kcal
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Fat: 85.86g | Prot: 66.44g | Carb: 272.81g.
Breakfast: Aceite de Oliva, Palta Hass, Pan de Pita, Semillas Secas de Sésamo Integrales, Semillas Secas de Chía, Semillas de Linaza, Albahaca, Manzana Verde, Jengibre, Zumo de Limón, Apio, Espinacas. Lunch: Almendras, Ciruela, Tomates, Porotos con Mazamorra. Dinner: Global Premier Moras Azules Congeladas, Harina Blanca, Melón Tuna, Zanahoria, Global Premier Frambuesas Congeladas, Arándanos, Obela Hummus con Pimiento Rojo, Pan de Pita. more...
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2095 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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