Weigh In record (no journal entry) for 22 January 2017
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2017:
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205 kcal
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Fat: 22.28g | Prot: 0.33g | Carb: 0.36g.
Breakfast: Land O'Lakes Butter with Olive Oil & Sea Salt, Dry Chicken Broth, Bouillion or Consomme. more...
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steady weight
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Rogers773's weight history
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