CamrynFox's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
160.0 lb Lost so far: 2.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:
616 kcal Fat: 25.90g | Prot: 34.91g | Carb: 62.78g.   Breakfast: HAM, Scrambled Egg, TORTILLA, Skinny Vanilla Latte (Venti), EQUAL, Black Tea Bags. Lunch: Ding Dongs Chocolate Cakes with Creamy Filling, Red Bull Sugar Free. more...
1783 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 3.5 lb a week

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