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CamrynFox
Journal
20 Jan 12
CamrynFox's Journal, 20 January 2012
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Weigh In record (no journal entry) for 20 January 2012
160.0 lb
Lost so far:
2.5 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2012:
616 kcal
Fat: 25.90g | Prot: 34.91g | Carb: 62.78g.
Breakfast:
HAM, Scrambled Egg, TORTILLA, Skinny Vanilla Latte (Venti), EQUAL, Black Tea Bags.
Lunch:
Ding Dongs Chocolate Cakes with Creamy Filling, Red Bull Sugar Free.
more...
1783 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.5 lb a week
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