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Still going down...yay!
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123.0 lb
Lost so far: 13.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2017:
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1113 kcal
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Fat: 52.38g | Prot: 48.31g | Carb: 114.78g.
Breakfast: Kraft Miracle Whip Dressing, Kroger Eggs (Large), Franz Thin Sliced Whole Wheat Bread, Apples, Coffee. Lunch: Hormel Chili with Beans, Darigold Real Sour Cream, Frito-Lay Chili Cheese Corn Chips. Dinner: Sour Cream, Frito-Lay Chili Cheese Corn Chips, Hormel Chili Master Three Bean Chili. Snacks/Other: Duncan Hines Chewy Fudge Premium Brownie. more...
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1593 kcal
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Activities & Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Jennifer Woodruff's weight history
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