Weigh In record (no journal entry) for 20 January 2012
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2012:
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481 kcal
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Fat: 6.54g | Prot: 44.54g | Carb: 58.71g.
Breakfast: slim vegetable cheese pmelet, creamer. Dinner: frozen cut green beans, carrots, whole wheat pasta, shrimp. more...
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losing 7.0 lb a week
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Fay Byrd's weight history
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