Weigh In record (no journal entry) for 20 January 2012
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216.0 lb
Lost so far: 43.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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420 kcal
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Fat: 16.00g | Prot: 12.00g | Carb: 59.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Snacks/Other: Butterfinger Bar (Minis). more...
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losing 1.8 lb a week
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Ocnslr47's weight history
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