Weigh In record (no journal entry) for 22 January 2017
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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629 kcal
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Fat: 15.86g | Prot: 43.90g | Carb: 75.47g.
Lunch: Hachis Parmentier, Taillefine Fromage Blanc 0% Vanille. Dinner: Taillefine Fromage Blanc 0% Vanille, Pierre Martinet Taboulé Oriental, Fleury Michon le Supérieur Jambon. Snacks/Other: Grany Moelleux Fruits des Bois. more...
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losing 0.1 lb a week
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