Weigh In record (no journal entry) for 20 January 2012
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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909 kcal
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Fat: 42.36g | Prot: 83.49g | Carb: 45.63g.
Breakfast: Syntha-6 Protein Powder, Tap Water. Lunch: Farmhouse Originals Garden Tomato & Bacon, carving board chicken breast-lunch meat, Cherub Tomatoes, Earthbound Farm Organic Spring Mix, Diced Ham, Sharp Cheddar Cheese. Snacks/Other: Spiral String Cheese, Sugar Free Singles To Go, Dasani Water, Dasani Water. more...
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steady weight
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teebox25's weight history
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