Weigh In record (no journal entry) for 22 January 2017
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227.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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356 kcal
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Fat: 21.85g | Prot: 8.84g | Carb: 33.38g.
Breakfast: Folgers Classic Roast Instant Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tomatoes, Mature Onions, Olive Oil, Egg. more...
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losing 4.2 lb a week
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glttrgrl8880's weight history
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