Weigh In record (no journal entry) for 22 January 2017
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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1348 kcal
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Fat: 24.67g | Prot: 40.75g | Carb: 172.43g.
Breakfast: Café. Lunch: Caipirinha, Skol Cerveja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Pizza de 4 Queijos. more...
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gaining 4.6 lb a week
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Vini lima's weight history
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