Weigh In record (no journal entry) for 22 January 2017
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248.0 lb
Lost so far: 23.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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664 kcal
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Fat: 10.55g | Prot: 21.13g | Carb: 128.97g.
Breakfast: General Mills Cheerios, Thomas' Cinnamon Raisin Swirl Toasting Bread. Lunch: Broccoli, Cabbage. Snacks/Other: Fresh & Easy Cantaloupe Chunks. more...
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losing 0.4 lb a week
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abby031's weight history
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