Weigh In record (no journal entry) for 16 February 2010
|
166.6 lb
Lost so far: 34.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2010:
|
1263 kcal
|
Fat: 45.31g | Prot: 54.25g | Carb: 177.03g.
Breakfast: Oatmeal, coffee. Lunch: salad dressing, garbanzo beans, chili buffalo. Dinner: Lynn's Cauliflower Soup. Snacks/Other: Milk Chocolate Carmel gertrude hawk, popcorn, popcorn, Parmesan, Almonds, hershey's special dark. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|