Weigh In record (no journal entry) for 22 January 2017
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117.1 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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1081 kcal
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Fat: 45.66g | Prot: 38.04g | Carb: 121.69g.
Breakfast: Croissant. Lunch: Krisprolls Petits Pains Suédois Complets, Picard Salade Agrumes, Champignons, Picard Fenouils Émincés, Petit Billy Chèvre Frais 15%, Carrefour Lait Demi Écrémé, Jaune d'Oeuf. Dinner: Krisprolls Petits Pains Suédois Complets, Auchan Mélange de Jeunes Pousses, Céleri, Bouillon de Légumes. Snacks/Other: Daco Bello Tropical 6 Fruits, Carrefour Bio Noix de Cajou. more...
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gaining 3.1 lb a week
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