Weigh In record (no journal entry) for 21 January 2017
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199.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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906 kcal
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Fat: 56.84g | Prot: 60.94g | Carb: 35.75g.
Breakfast: Sprouts Farmers Market Mexican Style Blend Cheese, Farmland Foods Thick Sliced Bacon, Mission Carb Balance Burrito, Hormel Natural Choice Cooked Deli Ham, Egg. more...
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losing 5.3 lb a week
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danisaywhaa's weight history
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