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Not great, I had all intentions of starting back on slimming world after Christmas but only managed 1 serious week of sticking to it but even then I think I over ate! Then two weeks of slimming world meals but silly snacking in between, I just can't resist plus the fact i drink 4 vodka tonics on a Friday, a bottle of white wine on a Saturday night and Sunday night. I know where I am going wrong it's just trying to not do it! Keep up the good work everyone 😁
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151.8 lb
Lost so far: 11.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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1880 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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