Weigh In record (no journal entry) for 20 January 2012
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180.6 lb
Lost so far: 39.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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251 kcal
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Fat: 7.23g | Prot: 23.26g | Carb: 23.23g.
Breakfast: Hard-Boiled Egg, Egg White. Snacks/Other: Plain Yogurt, Papaya. more...
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losing 1.5 lb a week
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mervinpearce's weight history
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