Weigh In record (no journal entry) for 19 January 2012
|
152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 January 2012:
|
1896 kcal
|
Fat: 136.66g | Prot: 124.04g | Carb: 32.76g.
Breakfast: Pike's Place Roast (Venti), Half-and-Half, Carb Balance Soft Taco, half&half, Fried Egg, Coffee, chicken sausage trader joes. Lunch: Tuscan brand salami, Atkins Advantage Vanilla Shake Carton. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), wholly guacamole, mayo, lettuce , Tomatoes, chili lime burger trader joes. Snacks/Other: pepsi max, Stringsters Low Moisture Part Skim Mozzarella Cheese, Coffee, half&half. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audraf's weight history
|