Weigh In record (no journal entry) for 19 January 2012
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 January 2012:
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2878 kcal
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Fat: 112.87g | Prot: 183.30g | Carb: 274.29g.
Breakfast: fish sticks great value, mix veg, rice. Dinner: taco bell crunchwrap supreme, taco bell taco, biscuit, pre cooked chicken, Sliced Swiss Cheese. Snacks/Other: Hershey's Special Dark mildly sweet chocolate. more...
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2401 kcal
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Activities & Exercise:
Sleeping - 9 hours, play with dog light - 10 minutes, Resting - 11 hours and 50 minutes, Housework - 1 hour, Driving - 2 hours. more...
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steady weight
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