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Down another 1.5lbs, and im pleasantly surprised considering i screwed up at the begining of the week.
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302.5 lb
Lost so far: 47.5 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2007:
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510 kcal
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Fat: 28.58g | Prot: 35.75g | Carb: 27.22g.
Breakfast: turkey sausage, bread, egg. Dinner: garden salad, pork roast. more...
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losing 1.5 lb a week
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 Comments
Well done - thats brilliant!
26 Nov 07 by member: Lara33
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You did great considering the holiday. Wonderful! (I got on my scale this morning and have a couple days to be totally perfect or will be facing a significant weight gain.) I am very proud of you!
26 Nov 07 by member: jgilcrist
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way to go! Keep up the great work.
26 Nov 07 by member: countrygal1223
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