Weigh In record (no journal entry) for 19 January 2012
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2012:
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2291 kcal
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Fat: 112.97g | Prot: 63.14g | Carb: 259.00g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Pepperoni Pizza, Hummus, White Rice. Dinner: Candied Pecans, Caramel Sauce, Rich Vanilla Ice Creams, Fettucine Alfredo, Caesar Salad, Marinara Sauce, Goats Cheese (Soft), Italian Bread. more...
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1563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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eostrowski's weight history
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