Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cdl517
Journal
20 Jan 17
Cdl517's Journal, 20 January 2017
Cdl517's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2017
221.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2017:
40 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast:
BSN No Xplode Fruit Punch.
more...
3600 kcal
Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Standing - 10 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cdl517's weight history
view complete history