Weigh In record (no journal entry) for 20 January 2017
|
177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 January 2017:
|
395 kcal
|
Fat: 9.50g | Prot: 22.00g | Carb: 63.00g.
Breakfast: Chobani Flip S'more S'mores, Unsweetened Cashew Milk, GOLEAN Crunch! Cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30poundsJES's weight history
|