drvy's Journal, 20 January 2017

119.5 lb Lost so far: 8.4 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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911 kcal

Fat: 22.26g | Prot: 33.76g | Carb: 145.48g.   Lunch: Pâtes (Cuites). Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Pain au Chocolat. more...

1320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...