mrs bbq's Journal, 26 November 2007

Weigh In record (no journal entry) for 26 November 2007
201.5 lb Lost so far: 18.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2007:
2159 kcal Fat: 101.08g | Prot: 77.02g | Carb: 200.83g.   Breakfast: coffee, pound cake. Lunch: french fries, cheeseburger. Dinner: kentucky fried chicken mashed potatoes. Snacks/Other: margarita. more...
2226 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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