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mrs bbq
Journal
26 Nov 07
mrs bbq's Journal, 26 November 2007
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Weigh In record (no journal entry) for 26 November 2007
201.5 lb
Lost so far:
18.5 lb
.
Still to go:
51.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2007:
2159 kcal
Fat: 101.08g | Prot: 77.02g | Carb: 200.83g.
Breakfast:
coffee, pound cake.
Lunch:
french fries, cheeseburger.
Dinner:
kentucky fried chicken mashed potatoes.
Snacks/Other:
margarita.
more...
2226 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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