Weigh In record (no journal entry) for 20 January 2017
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121.3 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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580 kcal
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Fat: 8.33g | Prot: 18.02g | Carb: 121.02g.
Breakfast: Sadia Presunto Cozido Magro, Becel Margarina Original, Nescafé Café Solúvel Granulado Matinal, Nutrella Pão Grãos e Castanhas 100% Integral. Lunch: Brócolis, Suco Verde, Rúcula, Alface, Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Couve-Flor. Snacks/Other: Banana Prata, Mamão Papaia, Mamão Papaia. more...
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losing 9.3 lb a week
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Camila Fagundes's weight history
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