Weigh In record (no journal entry) for 15 February 2010
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218.0 lb
Lost so far: 9.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1606 kcal
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Fat: 79.91g | Prot: 51.73g | Carb: 189.76g.
Breakfast: double fiber muffin, apple, water, peanut butter. Lunch: raw sunflower seeds, apple sauce tree top, eggo waffle, diet pepsi. Dinner: broccoli, virgin oil, red potatoe, lean turkey burger. Snacks/Other: raw sunflower seeds, popcorn, cherry juice, water. more...
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losing 2.0 lb a week
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Cynthia Rivera's weight history
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