tracey37's Journal, 15 February 2010

176.0 lb Lost so far: 75.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 50.61g | Prot: 87.96g | Carb: 229.32g.   Breakfast: peanut butter, Toasted Cinnamon Raisin Bagels, coffee. Lunch: Kashi cereal, Activia yogurt. Dinner: peas and carrots, chicken breast. Snacks/Other: Dairy queen Ice cream cake, Sweet and Salty Nut Granola Bars - Almond. more...

2213 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 14 hours, Desk Work - 3 hours, Housework - 1 hour. more...