Weigh In record (no journal entry) for 19 January 2017
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126.1 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2017:
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1651 kcal
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Fat: 41.10g | Prot: 65.46g | Carb: 182.53g.
Breakfast: Ilolay Leche en Polvo Descremada, Café Instantáneo, Queso Feta, Paladini Jamón Cocido. Lunch: Manzanas Rojas Deliciosas, Huevo, Pechuga de Pollo a la Plancha, Tomates, Cebollas. Dinner: Huevo, Adler Queso Azul, Ajo, Pimiento Rojo, Calabacín. Snacks/Other: galletas de avena y banana, Té (Infusión), Ilolay Leche en Polvo Descremada, Trio Scons, Pritty Livra Pomelo. more...
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2024 kcal
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Activities & Exercise:
Breastfeeding - 6 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Anabel Ariza's weight history
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