Weigh In record (no journal entry) for 19 January 2012
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131.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1338 kcal
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Fat: 69.18g | Prot: 43.07g | Carb: 89.84g.
Breakfast: Green Tea, Light Cream. Lunch: Chicken Pot Pie, Deep Fried Potato French Fries (from Frozen), White Table Wine . Dinner: California Rolls, Frankfurter or Hot Dog. Snacks/Other: Peanuts. more...
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steady weight
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Connie1102's weight history
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