kimbr72's Journal, 19 January 2012

139.2 lb Lost so far: 0.8 lb.    Still to go: 4.2 lb.    Diet followed poorly.

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1550 kcal

Fat: 66.49g | Prot: 72.31g | Carb: 157.75g.   Breakfast: Tim Horton's Sugar, Tim Horton's Milk for Large Tea, Lean Turkey Bacon (Fresca), V8 Original, Simply Egg Whites, Tea (Brewed). Lunch: Broccoli, Celery, Sweet Red , Orange & Yellow Peppers, Baby Carrots, Baby Spinach, Mediterranean Greek (Vinaaigrette), Crystal Light on the Go Sugar Free packets, Bottled Water, Homemade Turkey Soup. Dinner: Creamy Cucumber dressing, Creamy Ceasar, Diet Coke (Can), French Fries, Boneless Chicken Bites. Snacks/Other: BD Cheestring Ficello, Clementine, Apple, Danone Creamy Vanilla Yogurt. more...

1873 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours. more...