Weigh In record (no journal entry) for 18 January 2017
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120.6 lb
Lost so far: 8.8 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2017:
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662 kcal
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Fat: 26.79g | Prot: 43.73g | Carb: 64.52g.
Breakfast: Community Coffee French Vanilla Cappuccino Coffee. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Hummus, Frigo Cheese Heads Original String Cheese. more...
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gaining 1.4 lb a week
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