Weigh In record (no journal entry) for 15 May 2011
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189.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1405 kcal
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Fat: 45.44g | Prot: 85.75g | Carb: 165.54g.
Breakfast: Egg, Shredded Sharp Cheddar Cheese. Lunch: vanilla silk light, blackberries, strawberries, carnation instant breakfast. Dinner: chicken breast, cream of mushroom soup, baby carrots, sweet potato, red onion. Snacks/Other: betty crocker caramel cake, greek yogurt dannon. more...
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3162 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 1 hour and 45 minutes, Swimming (moderate) - 1 hour, Sleeping - 9 hours, Resting - 2 hours, Sitting - 9 hours and 45 minutes. more...
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