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mythicrose
Journal
15 Feb 10
mythicrose's Journal, 15 February 2010
mythicrose's Profile
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checked in morning
175.0 lb
Lost so far:
3.8 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2010:
972 kcal
Fat: 33.89g | Prot: 31.25g | Carb: 141.73g.
Breakfast:
Swiss dairy vitamin D milk, Instant Breakfast Rich Milk Chocolate.
Lunch:
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh).
Snacks/Other:
Queen Anne Milk Chocolate Cordial Cherries.
more...
2592 kcal
Activities & Exercise:
Driving - 1 hour, Swimming (slow) - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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