CamrynFox's Journal, 19 January 2012

159.5 lb Lost so far: 3.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

---

1410 kcal

Fat: 29.00g | Prot: 60.50g | Carb: 211.63g.   Breakfast: instant oatmeal, EQUAL, Black Tea Bags. Lunch: Tai Pei chicken potstickers. Dinner: Extra Lean Ground Turkey, Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Fat Free Raspberry Sorbet, Chocolate (Snack Size), Chocolate Miniatures, Skinny Vanilla Latte (Venti), water. more...

1813 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...