Weigh In record (no journal entry) for 19 January 2012
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1919 kcal
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Fat: 57.77g | Prot: 96.55g | Carb: 249.20g.
Breakfast: Orange Juice (Pulp Free), Cheerios. Lunch: 12" Hand Tossed Pepperoni Feast Pizza. Dinner: Plus Penne Pasta (Barilla), Boneless Skinless Chicken Breasts. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
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losing 2.3 lb a week
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