Weigh In record (no journal entry) for 15 February 2010
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203.6 lb
Lost so far: 3.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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2112 kcal
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Fat: 66.98g | Prot: 72.92g | Carb: 316.48g.
Breakfast: Raisin Bran, Light Vanilla Soy Milk. Lunch: Jasmine Rice, Tikka Masala Curry Cooking Sauce, Budget Gourmet Lasagna with Meat Sauce. Dinner: Smokehouse Almonds, Lean White Turkey Honey Smoked. Snacks/Other: Beef Pepper Steak and Rice, G2 Low Calorie Electrolyte Grape Beverage, Chewy Granola Bars (Variety Pack). more...
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gaining 8.4 lb a week
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