sunnykate's Journal, 15 February 2010

gave up on journal while on vacation - suffice it to say that i completely overate and overdrank. time to get back to reality.
120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:
1606 kcal Fat: 46.90g | Prot: 57.10g | Carb: 117.05g.   Breakfast: diet coke. Lunch: hormel real bacon pieces, bev's chicken with white sauce pasta, diet coke. Dinner: almonds, cracker barrel cheese cuts (3), triscuit(3), red wine. more...
1333 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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