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sunnykate
Journal
15 Feb 10
sunnykate's Journal, 15 February 2010
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gave up on journal while on vacation - suffice it to say that i completely overate and overdrank. time to get back to reality.
120.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2010:
1606 kcal
Fat: 46.90g | Prot: 57.10g | Carb: 117.05g.
Breakfast:
diet coke.
Lunch:
hormel real bacon pieces, bev's chicken with white sauce pasta, diet coke.
Dinner:
almonds, cracker barrel cheese cuts (3), triscuit(3), red wine.
more...
1333 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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