Weigh In record (no journal entry) for 15 February 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1545 kcal
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Fat: 57.11g | Prot: 61.46g | Carb: 195.05g.
Breakfast: Reduced Fat Milk, Cinnamon Raisin Granola. Lunch: Natural Cut Fries (Kids), jumbo jack, Regular Beef Taco. Dinner: green beans, rice, shrimp. more...
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steady weight
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dal778's weight history
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