Weigh In record (no journal entry) for 10 January 2017
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188.5 lb
Lost so far: 9.7 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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1037 kcal
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Fat: 40.85g | Prot: 59.51g | Carb: 106.17g.
Breakfast: Кофе, Чудесный Край Овсянка Геркулес. Lunch: Уже Готово Гречка Отварная с Маслом, Куриное Филе Вареное. Dinner: Греческий Салат. Snacks/Other: Чизкейк. more...
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losing 34.0 lb a week
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Бруннгильда's weight history
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