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scrubs and tennis shoes
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228.6 lb
Lost so far: 21.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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926 kcal
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Fat: 24.00g | Prot: 28.28g | Carb: 159.78g.
Breakfast: Wild Maine Blueberry English Muffins, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), 100% Red Grape Juice. Lunch: Low Fat Vegetarian Black Bean Soup, Mediterranean Veggie Sandwich (Half). more...
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gaining 1.4 lb a week
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