StephanieB's Journal, 15 February 2010

153.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 85.98g | Prot: 120.09g | Carb: 149.06g.   Breakfast: Diet Coke, Activia Light Yogurt. Lunch: diet coke, Breakfast sausage, Fried Egg, Pancake Syrup, Buttermilk Pancakes. Dinner: chicken breast, organic caesar salad kit. more...

1946 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...