Weigh In record (no journal entry) for 19 January 2012
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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190 kcal
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Fat: 2.75g | Prot: 6.68g | Carb: 38.20g.
Breakfast: activia prune, strawberries. more...
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losing 13.9 lb a week
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tatoke's weight history
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