fatfr3girl's Journal, 17 January 2017

140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 47.39g | Prot: 40.48g | Carb: 119.58g.   Breakfast: Little Debbie Cream Cheese Streusel Cake. Lunch: Signature Kitchen 100% Whole Wheat Bread, Great Value Light Mayonnaise, Hillshire Farm Black Forest Ham. Dinner: Potato French Fries, Raising Cane's Chicken Tenders. Snacks/Other: Little Debbie Fancy Cakes. more...

1856 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...