Weigh In record (no journal entry) for 17 January 2017
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318.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1659 kcal
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Fat: 101.79g | Prot: 119.24g | Carb: 59.61g.
Breakfast: Hashed Brown Potatoes, Fried Egg, Oscar Mayer Traditional Bacon. Dinner: Steak, Wish-Bone Balsamic Vinaigrette Salad Dressing, Baked Sweetpotato (Peel Not Eaten). more...
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steady weight
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dkobler's weight history
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