curlymama318's Journal, 18 January 2012

255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

1607 kcal

Fat: 62.22g | Prot: 67.57g | Carb: 191.84g.   Lunch: Tangerines (Mandarin Oranges), Healthy Choice Honey Balsamic Chicken. Dinner: Tartar Sauce, Battered Alaskan Pollock, Crunchy Taco, Battered Shrimp, Crunchwrap Supreme. Snacks/Other: Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. more...

3303 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...