Weigh In record (no journal entry) for 17 January 2017
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200.2 lb
Lost so far: 11.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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429 kcal
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Fat: 21.38g | Prot: 24.96g | Carb: 37.83g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Jiló, Ovo Frito sem Gordura. Dinner: Abobrinha Cozida, Molho de Tomate. more...
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losing 3.1 lb a week
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Vini lima's weight history
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