Weigh In record (no journal entry) for 15 February 2010
|
188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 February 2010:
|
1063 kcal
|
Fat: 55.90g | Prot: 96.11g | Carb: 49.15g.
Breakfast: v8, canadian bacon, egg. Lunch: radishes, tuna, tomato, cucumber, avocado, olive oil, romaine. Dinner: cauliflower, Spinach, salmon. Snacks/Other: red pepper, hummus. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlgregory's weight history
|