Dedey89's Journal, 17 January 2017

Youhou !!! C'est reparti :-)
Bonne journée à tous et toutes !
170.2 lb Lost so far: 7.1 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2017:
1416 kcal Fat: 48.13g | Prot: 35.87g | Carb: 147.98g.   Breakfast: Sojasun Yaourt Nature, Café, Asie d'ivry Gâteau Soja Coco. Lunch: Amy's Kitchen Spaghettis Italiano. Dinner: Mix Buffet Salade et Serpentini Chèvre Noix et Tomates, Skoll Tuborg Bière. Snacks/Other: Oranges. more...
losing 4.6 lb a week

4 Supporters    Support   

Comments 
Bravo!!! Très bonne journée. 
17 Jan 17 by member: CathBoi
Genial !!Belle journée et bisous !! 
17 Jan 17 by member: beaval

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dedey89's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.